Alia Bhatt’s yoga wheel stance is a great way to stretch in the morning

Alia Bhatt is as committed to her workouts as she is to her on-screen performances. Alia Bhatt’s yoga wheel stance is a great way to stretch in the morning.

As a result, the actor is frequently spotted acing her exercises, whether they be HIIT, strength, Pilates, or yoga, as part of a comprehensive fitness and health regimen. The Raazi star has also spoken up about her diet and fondness for Ghar ka khana (homemade food).

Anshuka Parwani, Alia’s fitness trainer, recently uploaded a photo of Alia stretching on a circular yoga prop known as the yoga wheel. “@aliaabhatt keeping it firm and aligned in an extended puppy posture utilizing the yoga wheel, opening up the shoulders and the heart,” the expert noted in her caption.

“My personal favorite shoulder opening is this variant of the puppy posture, I feel like it’s the deepest yet to go into on the mat,” she said.

Anshuka had previously released a video of the actor performing another yoga wheel stance, Kapotasana. “Progress % @aliaabhatt,” the trainer wrote. A bendy weekend to remember.”

Anshuka also trains Bollywood celebrities such as Ananya Panday, Kareena Kapoor Khan, and Rakul Preet.